Sandstorm Sand Fitness Program

Ready to take up the challenge... Our resident Personal Trainer, Mel West (pictured left and below) would love to take you through your paces on the sand. Get fit and feel great. Try our group fitness sessions, they are an excellent workout with the added safety of sand. We cater for all fitness levels.


Mel West from Fit Hot

You can also check more info on the  Fit Hot Website www.fithot.com.au

Sessions: Saturday - 8.30am (45 minute sessions), or by appointment.
* Please note: Monday and Thursday morning sessions have been put on hold during Winter (sessions can be held on request).  A full program will recommence again in August. 
Cost : Single session $12 members, $15 non-members (5 & 10 session discounted passes also available).
We want to help you get started so come along and get your first session for FREE!)

Get your Staff fit for the job: Great team building opportunity for workplaces. Discounts offered for group bookings!

We have nutritious breakfast snacks available at the kiosk so you can grab a bite and a hot (or cold) shower and head straight to work.

To register - please fill out the form below or call 3343 6802.

Fitness Level
Your Details
First name:
Surname:
Age: (required under liquor license rules)
Sex: Male  Female
Postal address:
Suburb:
Post code:
Contact phone number:
Email:
Sandstorm member:  yes  no

 Where did you hear about Sand Fitness:
 Word of Mouth please tell us who so we can acknowledge them
 E-Flyer/Quicksand   Letter box drop  Driving By  Venue Flyer  Flyer Other   Radio  Uni O Day  Yellow pages book   Yellow pages online Online search

 Newspaper;  if so which one   
 Special Event; if so which one     

What day/s would you consider doing sandfitness?  Mon  am  pm
Tue    am  pm
Wed am  pm
Thu  am  pm
Fri    am  pm
Sat   am  pm
Sun   am  pm
What time would suit you the best 6.00-6.45      am 
6.15-7.00       am
6.30-7.15      am
6.45-7.30      am
9.45-10.30    am
10.00-10.45  am
5.30-6.15       pm
5.45-6.30      pm
6.00-6.45       pm
6.15-7.00       pm
6.30-7.15      pm

Payment must be received prior to training. Payment details will be provided to you on confirmation of your registration.

 
 

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